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3 Methods for Clearing Mental Clutter

By: Jennifer Koretsky

Many adults with ADD have a hard time slowing down their brains. Thoughts often come at whirlwind speed, and it can be hard to concentrat(read entire article)
View : 44 Times

3 Secrets to Developing Superior People Skills

By: Peter Murphy

1. If What You Are Doing Is Not Working Change Your Approach

When I was in school I always had a small group of close friends(read entire article)
View : 41 Times

3 Simple Tips For Making Perfect Coffee

By: Gary Gresham

Want to brew the perfect cup of coffee?

Here are 3 simple tips that will make a difference in every single cup you drink.
(read entire article)
View : 57 Times

3 Steps to Defining Success and Defining Your Future

By: Dr. Robert Eubanks

Q: Are you a success?

A: Its all in how you define the word!

An American investment banker was at the pier of a sma(read entire article)
View : 40 Times

3 Surefire Ways To Cure Insomnia While Sleeping Less!

By: Ebe Heng

Seems like you never get enough rest even after sleeping long hours? You would know part of the reasons for this fatigue, as you suffer fr(read entire article)
View : 42 Times

4 Keys to Weight Loss

By: Chad Anderson, CSCS

First off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss(read entire article)
View : 54 Times

4 Natural Home Remedies to Ease the Pain of Sunburn

By: Angela Perin

At some time or another, we’ve all experienced the effects of sunburn – be it a light burn or a more heavy burn.

Although the sting of re(read entire article)
View : 42 Times

4 Problems You Can Cure With Food

By: Alicia Caldelas

Here are 4 problems that you can cure with food (but, not by eating it).

1) Disinfect a Wound

Pour a dab of honey on a cut before covering i(read entire article)
View : 45 Times

4 Quick, Easy Ways to Say No to People Who Take You for Gran

By: Peter Murphy

No matter how wonderful you are sometimes other people will try to take advantage of your good nature. They will push you, get you to do m(read entire article)
View : 53 Times

4 Steps to Assertive Communication

By: Lorraine Carol

“Dr. Fiore,” my 42 year old married patient (Mary) began, “once again my family expects me to host Christmas dinner and I am simply too exhausted; wha(read entire article)
View : 53 Times

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